Chapter 4 Seed Therapy in Sujok
Seed Therapy in Sujok
Seed Therapy is one of the most effective and easiest tools used in Sujok Therapy. This method involves applying different types of natural seeds on specific correspondence points on hands and feet.
Seeds have natural bio-energy. When placed on the correct point, they interact with the body’s energy system, balancing and promoting healing.
Commonly Used Seeds:
| Seed Name | Use | Nature |
| Fenugreek | Pain, swelling | Warm energy |
| Black Pepper | Cold, cough, arthritis | Hot & stimulating |
| Green Gram | Fatigue, weakness | Cool & soothing |
| Carom Seeds | Indigestion, gas | Sharp & hot |
| Bengal Gram | Joint pain | Stable energy |
How to Apply Seeds:
- Identify the correspondence point of the problem area.
- Place the seed gently on that point.
- Fix it with medical/surgical tape.
- Keep for 6–8 hours (can be kept overnight).
- Replace seeds daily — don’t reuse.
Precautions:
- Don’t tie seeds too tightly.
- Avoid if any seed causes skin allergy.
- For children, apply for shorter durations (2–4 hours).
Benefits of Seed Therapy:
- No medicine required
- Easy home treatment
- Re-energizes body’s systems
- Safe for all age groups
